This workshop will be help at the:PERKINS FAMILY YMCAA BRANCH OF THE YMCA OF THE CHESAPEAKE300 Seymour Avenue, St Michaels MD 21663
On Sunday May 22nd, 2022
The essentials of indoor cycling provides both new and experienced instructors with all of the information they need to pass the certification test and begin teaching like a ROCK STAR. We provide an understanding of the equipment, environment and format, as well as sound knowledge of proper training, form, technique and presentation. Unlike any other certification, our unique format allows for almost 4 full hours of class building and delivery experience so that you are ready to teach once you pass your exam.
Our day should follow the following schedule:
08:30 - 09:00 AM Overview
09:00 - 11:30 AM Bike Setup, Proper Form & Technique
11:30 - 12:00 AM Ride #1
12:00 - 12:30 PM Lunch Break
12:30 - 01:00 PM Real Cycling. Real Training. Real Results
01:00 - 02:00 PM Ride #2
02:00 - 04:30 PM Designing the Ride, Working with Music, Communication
04:30 - 05:30 PM Your Turn to Teach
Also, please bring the following items: A change or two of clothes (we will do several rides), cycling shoes-spd type or athletic shoes, water or water bottle, snacks, lunch, pen or pencil, paper. We will provide you with a PRINTED WORKBOOK at the training.
PLEASE NOTE: Your access to our online video files and the link for the test is now all in your manual. You will receive the manual upon purchase.
Onsite Essentials MD YMCAs - 05/22/22
Please note: you will receive access to your online video workshop and exam within 36 hours. We will establish an account for you in our Training Center and all of the course materials will be available through there.
Thank you for choosing Cycling Fusion.