The essentials of indoor cycling provides both new and experienced instructors with all of the information they need to pass the certification test and begin teaching like a ROCK STAR. We provide an understanding of the equipment, environment and format, as well as sound knowledge of proper training, form, technique and presentation. Unlike any other certification, our unique format allows for almost 4 full hours of class building and delivery experience so that you are ready to teach once you pass your exam.
Our day should follow the following schedule:
08:30 - 08:45 AM Overview
08:45 - 11:30 AM Bike Setup, Proper Form & Technique
11:30 - 12:00 AM Ride #1
12:00 - 12:30 PM Lunch Break
12:30 - 01:00 PM Real Cycling. Real Training. Real Results
01:00 - 02:00 PM Ride #2
02:00 - 04:30 PM Designing the Ride, Working with Music, Communication
04:30 - 05:30 PM Your Turn to Teach
Also, please bring the following items: A change or two of clothes (we will do several rides), cycling shoes-spd type or athletic shoes, water or water bottle, snacks, lunch, pen or pencil, paper. We will provide you with a PRINTED WORKBOOK at the training.
PLEASE NOTE: WE WILL ESTABLISH AN ACCOUNT FOR YOU IN OUR TRAINING CENTER WITHIN THE NEXT TWO BUSINESS DAYS AND THERE YOU WILL FIND THE EXAM AND ANOTHER COPY OF THE MANUAL. WE WILL NOTIFY YOU BY EMAIL ONCE IT IS ESTABLISHED AND PROVIDE ACCESS INSTRUCTIONS.
Onsite Thelma Lovette YMCA - Pittsburgh PA March 21, 2020
Please note: you will receive access to your online video workshop and exam within 36 hours. We will establish an account for you in our Training Center and all of the course materials will be available through there.
Thank you for choosing Cycling Fusion.