THE COMPLETE GUIDE TO POWER TRAINING

A COMPREHENSIVE RESOURCE FOR INDOOR CYCLING INSTRUCTORS AND RIDERS

In a word, the content contained in this Compendium of Power Training is TIMELY. There is a revolution happening in the indoor cycling arena and it’s name is POWER.

13 Different Bike Manufacturers including 10 At-Home models have been compiled with all the essential information to make choosing your next bike more efficient than you could imagine.

Each one with direct links to their websites, full spec sheets, and even interactivity for a few models as well.

iBOOK INTERACTIVITY

Instead of just reading, how about interacting with the content. Content retention is vastly improved when you can engage with either the speaker when attending a workshop, or in this case with the author when reading an iBook.

The power of the medium has been put to good use with interactive animations, video, graphics photos, tables, charts, and more. More? How about actual forms and spreadsheets that you can use in your own power training or in the classes you teach indoors.

Two years of research, writing have produced a resource for Power Training like no other

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