BECOME A ROCKSTAR INSTRUCTOR TODAY!!!
We offer the most comprehensive indoor cycling certification in the industry. Designed by the author of Power Training for Indoor Cycling, Coach Gino - the first Indoor Cycling book dedicated to how to teach on bikes with power.
LEVEL 3: POWER TRAINING
Power Training for The Masses
Our Theme: Purpose & Practicality
Watt is Power
Power Meters, Consoles, Bikes
Know Your Limiters of Power
Heart Rate Monitor vs Power Meter
Power to Weight Ratio: The Great Equalizer
Cadence Considerations
Power Zones for Indoor Cycling
Power Translation & Interpretation
Teaching With Power
Building Indoor Cycling Power Workouts
 
Also, please bring the following items: A change or two of clothes (we will do several rides), cycling shoes-spd type or athletic shoes, water or water bottle, snacks, lunch, pen or pencil, paper. We will provide you with a PDF WORKBOOK before the training.