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    CONTACT​ US

    One Alpha Drive East

    Pittsburgh, PA  15238

     

    support@cyclingfusion.com

    Tel: 844-387-4660

     

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    © Copyright 2019 and all rights reserved by Cycling Fusion®. SPIN®, Spinner®, Spinning®, the Spinning logo are registered trademarks that are owned or under exclusive license by Mad Dogg Athletics, Inc. Any references on this website are done merely for comparative purposes. Cycling Fusion is not affiliated nor an authorized representative of the aforementioned.

     
    WINTER TRAINING
    STRUCTURED, SCIENCE BASED, PROGRESSIVE
    ​

    YOUR SEASON STARTS HERE

    Cycling Fusion's Winter Training Program makes the dreaded winter months become the new 
    "make me stronger, faster, leaner, better" months.  Winter Training is 12 complete educational workshops containing substance like you would only find at a university setting.  Lectures, indoor cycling rides, and cycling specific cross training are all based on proven periodization, Heart Zones®, and power training principles to insure maximum success. 

    LECTURES

    We start each session with 60 minutes of training education delivered by a nationally recognized coach or expert in exercise science, running, cycling or nutrition.  These can be watched at any time, ideally before the weekly ride.

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    CYCLING RIDES

    The variety of on bike riding is incredible in the Winter Training program by Cycling Fusion.  The program starts at 1hr per session, and increases by 20 minutes every 3 weeks.  By the final 3 weeks, we are up to 2 hrs on the bike, and loving it!

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    CROSS TRAINING

    If you don't do your cross training in the winter, chances are you aren't going to do it at all.  The  the absence of the riding season "distractions" help this to be the best time to bring balance, flexibility and core strength back into your training.  

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    18 Different Forms for Training & Testing
    Full Agenda for the
    12 Weeks
     
    10 YEARS OF SUCCESS
    AND NOW YOU CAN OWN IT​

    Instead of live streaming, on demand viewing or attending a local workshop, now you can do Winter Training on your own, even starting in the middle of the summer if you want, and with this package, you can do it every year on your own, or with a buddy.  

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    For the first time ever we are selling all 42 hrs of training and education for your ownership and usage (commercial usage; studio or health club owners and managers must purchase commercial versions of the program) all on 1 convenient 250 GB external hard drive.

    Buy Me Now!

    Typical Testimonial:

    "I would have never been able to ride ahead of the pack on my last century ride had it not been for my winter training with Cycling Fusion.  Thank you for showing me that consistent, intentional training pays off. "