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    • You've Found Us!

      We just hit 900 Certified Instructors! Former Heart Zones® Cycling & Stage5 Cycling fused into one comprehensive Indoor Cycling Instructor Certification program

      Cycling Specific, for a any bike, any club, any time... anytime? because it's available right now!

    • Do You Teach?

      If you teach Indoor Cycling or Spinning®, meet your new best friend!

      Class Builder® auto-creates the ride profile for projection, empowering you for maximum student engagement, education, and entertainment, all at your fingertips.

    • Maximum Variety!

      The Training Center is the most complete source of Indoor Cycling videos available... anywhere - and all of it streaming, no DVDs to keep track of.

      Designed with group cycling in mind, they are extremely popular for at home individual work-outs as well.

    • Certs, iPhone apps, eBooks...

      Regardless of which instructor or rider resource we produce, you can be sure it has a solid foundation built in that follows the proven, science based methods of Sally Edwards and Heart Zones USA.

    Apple approves our app - Ride Buddy Buckets to capture Keiser m3i data!!

    If you teach or ride on the NEW Keiser bikes, Ride Buddy Buckets can pull in the power, Cadence, Heart Rate, and lots of Lap Averages for testing or competitions! We also have 38 metrics to select and it can work with ANT OR Blue Tooth.

    Our Level 3 Power Certification Course is now On-Line and ready to extend your re-certification.

    Now take $62.50 off of the total price until we finish our edits, and get a steal of a deal. The on-line course shows the un-edited version of the workshop. Use COUPON CODE "POWER4ME" when checking out. Click on the graphic below.

    We will be adding outdoor comparison footage and other embelishments to be consistent with our other on-line workshops where we continue to demonstrate the power of indoor cycling when taught and modeled after outdoor riding.


    ** Our Training Center Holds The Biggest Collection Of Streaming Classes & Virtual Rides**
    Climbing Haleakala - Completes Maui Box Set!

    Our longest DVD yet - currently being replicated and will be for sale in just a few days. 2hrs and 15 minutes of climbing the longest paved climb in the world - giving the Maui Series 5 full hrs of riding!
    Maui Madness: Rockin' Rollers
    Click Here

    Maui Madness: Speed Thrills
    Click Here

    Kauai Box Set
    Click Here

    Big Island Box Set
    Click Here

    Spain Box Set
    Click Here

    France Box Set
    Click Here